From Numb to Navigating: Designing Your Post‑Breakup Dating System
Duration ~29 minutes · Included in your membership
How to rebuild trust, set clean standards, and date again without armoring your heart
If your last relationship didn’t just hurt you, it rewired what "safe" feels like, this episode is for you. You might recognize yourself here: You want connection again, but every time someone gets even slightly close, you freeze, overthink, or quietly pull away. You tell yourself you’re just "busy" or "not ready," but the truth is harsher: you don’t trust your own picker anymore. You’re terrified you’ll miss the red flags again, override your gut again, or fall for someone whose chaos feels like home. So you…
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