The Traffic Light Playbook For Everyday Decisions
Duration ~34 minutes · Included in your membership
Stop overthinking tiny choices with instant, scheduled, and not worth it rules
If you wake up already tired from thinking, this episode is for you. Not tired from work or kids or life, but from the mental ping pong of tiny decisions. What should I wear? Should I answer this email now or later? Do I cook, order in, or just skip? By 10 a.m. you have not really done anything, but your brain feels like it has run a marathon. This episode is a practical playbook for chronic overthinkers who freeze on everyday stuff. We are not talking about life changing decisions. We are talking about the low…
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